2/12/2024 0 Comments Best minimalist shoes 2016Equal parts flexible and sturdy, the Nano will keep your foot glued to the ground while you’re doing movements like the overhead squat, barbell back squat, and strict press. As such, most CrossFitters (like Tote and myself, hi) who started the sport before the current decade turned to Reebok - more specifically, the Reebok Nano - to outfit their feet.Įven as more and more brands have popped up in the CrossFit training shoe space, however, the Reebok Nano reigns supreme. The CrossFit Games were sponsored by Reebok from the event's inception in 2011 all the way through until 2020. It's Worth Noting: The shoe is better suited for folks with wider feet rather than narrow. Why We Like It: The Flexweave woven upper protects the shoe from wear and tear and supports its shelf (er, sweat sesh) life. To guide you, we put over 25 CrossFit training shoes through the gamut to put together this list of the best CrossFit shoes to train in, depending on your particular foot shape and training needs. Luckily, there are plenty of CrossFit-specific shoes on the market. But you also want those shoes to be comfortable and light enough for running and plyometric movements, like burpees and box jumps, she says.īasically, your CrossFit shoes have to be the Jane of all trades. So, what do you need in a CrossFit training shoe, exactly? “You need a shoe with a relatively flat sole that's stable enough to keep your weight in the midline of your foot to your heel when you're lifting," explains Chelsea Potter, CrossFit Level 2 certified instructor at BRICK in New York City. "A cushioned sole will constantly shift your weight back and forth from your toe to heel, which will mess with your center of gravity and make almost all movements-wall balls, box jumps, barbell moves-more difficult." "You really don't want to do CrossFit in a shoe that has a cushioned, springy sole, like a running sneaker," says Kayla Tote, co-owner and head coach at CrossFit for the People in Albany, NY. Trying to do CrossFit in footwear that isn’t specifically made for functional fitness - AKA running sneakers, cycling shoes, or weightlifting shoes - is about as comfortable as getting shampoo in your eye.
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